an enjoy life interview: jennifer belthoff

Savor+the+moments

You guys will remember that one of the highlights of my 2015 was participating in The Love Notes Project this October: a three-week project that invites individuals to send and receive little bits of love through the mail-the real mail. You are paired with a partner and each Sunday you receive a writing prompt, which you respond to on a postcard of your choosing and send to your partner by Friday that week.

I am honored that Love Notes creator, Jennifer Belthoff consented to speak with me about her project and today I am so excited to share that interview with you. Enjoy!

Jennifer BelthoffI totally love Love Notes. Tell me the story behind it.

I love that you love Love Notes as it is so much fun to host! The idea was born out of my appreciation for the handwritten word and a desire to have a project that was easy and attainable for anyone to participate in. I was seeing a lot of creative projects online that involved painting or mixed media but that wasn’t my forte. I am a writer. Writing is my art. I wanted a project where someone like me felt comfortable participating.

The idea rumbled in my head for a while as I struggled to figure out what this project could look like. One night I was telling Dustin about my desire to connect with people, to have individuals share handwritten words, and to do something that was easy and attainable for anyone. He mentioned the magical word: postcards.

A postcard was perfect for what I wanted to create. The small writing space is not intimidating and there is already artwork on the front so no worries about creating something. Plus, postcards have the ability to bring joy to all hands it passes through on its journey to the recipient.   Yes, postcards!

And so the Love Notes Postcard Project was born.

One of the reasons that great ideas never come to fruition is because of fear. I know this is something I struggle with. Were there any fears during the creation of the Love Notes project?

I think whenever we risk with our hearts there is always fear because we are risking something that means a lot to us. My biggest fear with this project was that no one would sign up. I mean really, who is going to sign up to send a postcard to a total stranger? But, if we do not risk we never know and I am a firm believer in taking that risk.    

I am fascinated by individuals who have an idea and then go and do the work. What did you have to do and what challenges did you overcome?

To bring this idea to fruition I had to figure out a way to invite and encourage individuals to send three postcards to a total stranger. The idea seemed farfetched but I fully believed in it and knew I had to give it a try. I searched the internet to find the easiest way for people to sign up and then I utilized my blog and Facebook as a way to reach out and invite people to participate.

One of the biggest challenges I face is sending out the initial addresses to each partner. This has to be done manually but I do enjoy the process because it is so much fun to look and see where everyone is writing from.  

There is another round of Love Notes coming up right? I’m excited. How can individuals participate?

The next round begins January 10th. To participate all you need to do is click here and fill out the form by January 8th. I will then contact you with your partner info and on the 10th you will receive the first writing prompt.

Anything that you would like to add?

The life that this project has taken on is beyond anything I could have ever dreamed of. There are individuals participating from all over the world and some people even create their very own postcards which are little works of art. Previous partners continue to write to one another, others get together to create postcards, and friendships have been developed. All of this makes my heart smile wide!

What is your favorite quote and why?

Hmm, really good question as I have so many. For this moment I would have to go with this one by Brené Brown:

“Vulnerability is the birthplace of innovation, creativity, and change.”

 This quote resonates deeply with me because I have learned that in order for us to connect with others we need to share our heart and let others see our vulnerable side. We grow when we go to the edge of our comfort zone and continue to step forward. This project would never have been possible had I not been willing to be vulnerable.

And finally, how do you “enjoy life?”

For me life is most enjoyed when I am with those I love, outdoors in the sunshine, soaking in a good book on my little front porch, running, or riding my bicycle. I love to be active and capture my adventures with my camera.

Thank you so much, Jennifer!

Jennifer can be found “seeking out hearts, finding feathers, and sending love notes along the way” at jenniferbelthoff.com. You can view previous postcards that have been created by checking out #lovenotejb on Instagram or going over to the Love Notes Facebook Group.  And don’t forget to sign up for the next round beginning January 10th in April.

 

 

Happy New Year!

NY 2-150-01

Happy New Year!

“…if one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet success unexpected in common hours.”

– Henry David Thoreau, Walden

“When a woman becomes her own best friend life is easier!”

– Diane Van Furstenberg

“When you’re stuck, pour on the major self-compassion.”

– Danielle LaPorte #truthbomb

Ever since I began the process of becoming intentional about my life, my New Year has shifted. It is no longer something that I dread – the tortured reminder of everything that I wanted to get done and didn’t (posting weekly in 2015, for example) – but the excited anticipation of what is to come (posting weekly in 2016, ha!)

I am choosing to look forward, to not dwell longingly in the past with tears of lamentation – I am not joking here; I have done this! You can ask my Hubby.

In 2016, I have goals! Mercy, do I have goals: running a half marathon is one that may beg reconsideration. However, for me, my goals will not be my focus. I am choosing to focus on continuing the process of becoming my own best friend and living the life that I’ve imagined. And when, not if, I get stuck, pouring on major self-compassion.

I wish the same for you!

Happy New Year!

what i’m into – that’s keeping me sane {december 2015}

Pic. What I'm Into. December 2015

Once again, I am pleased to be linking up with Leigh Kramer and her monthly What I’m Into post. This month has been very busy for me and I have been leaning heavily on my sanity savers! You can also check out some of the other things that I incorporated into my December here.

  • Dylan’s World: Yes, this is appearing for a second What I’m Into post. Buddy Man really loves this. Each episode is 2 to 3 minutes long. A new episode is available once a week and now there are enough episodes to last 30 minutes if I run each episode back-to-back. Thirty minutes of uninterrupted time to cook, clean, whatever. Sanity Saver!
  • In early December, I had the privilege of co-hosting a Beachbody 21-Day Challenge with Randi Burke of Team Burke Fitness. I LOVE these Challenges. In them, we’re encouraged to eat clean, exercise daily, and stay hydrated. Individuals participate from all over the country and meet-up on Facebook. With my Obliger Tendency, described in Gretchen Rubin’s Better Than Before, groups (aka external motivation) keep me focused way more than if I was out there trying to make these changes by myself. Much gratitude to all the members of this group!
  • I LOVE my Fitbit Flex – a wireless activity + sleep wristband! I love it because it keeps track of my steps as well as a pretty accurate description of my sleep patterns throughout the night. You can also record your water intake as well. This month, I have tried to get my goal of 10,000 steps a day and have been pretty successful. Reason? Fitbit allows you to have friends and participate in Challenges: Goal Day, Workweek Hustle, Weekend Warrior, etc. Many thanks to Joy, Nicole, and my mom for setting up and keeping these Challenges going. It has kept us all moving during the Holidays!
  • I cut my my shoulder-length hair! Cutting my hair has reduced my styling time by two-thirds! Definitely a sanity saver!
  • While I love the Holidays, it is easy to get caught up in the busyness-all the stuff that we have to do. I am very happy to have kept it simple this year: a quiet Christmas with my family.
  • And finally, as you read this, I’m headed to my vacation on the beach! For me, the beach is one of the few places where I can shut-off my mind completely and absolutely the best way to bring in the New Year!