october is all about pink

Picture.Pink 4 TeamML6I’m very excited today because tomorrow, Saturday, October 17th, I’m running in the 12th Annual Liz Hurley Ribbon Run, a 5K created by the Huntsville Hospital Foundation and the Liz Hurley Breast Cancer Fund. The fund was established to create awareness about breast cancer, purchase equipment for breast cancer diagnosis, and provide continuing education for Breast Cancer staff. Liz Hurley, a local news anchor, was diagnosed in 1998 and promptly put a popular face on breast cancer in the Tennessee Valley. So far 3 million dollars has been raised. Check it out here.

This will be my 4th Liz Hurley. I had to skip last year’s due to having a kid two and a half weeks prior to the race. Yep, that’s right. He’s one of the reasons that I disappeared from blogging for a while. And while October is also about his birthday, it is also mostly about pink.

Just like the year before, I am running on Micha Logan’s team, TeamML6. Micha is a former classmate of mine at my alum, Oakwood College (University) that was diagnosed with breast cancer and beat it a few years ago. Having someone that was so close to me in age be diagnosed was yet another confirmation to me that the journey that I had begun to be “comfortable being”, as well as take care of myself was a very necessary journey. Check out Micha’s website and first book, Just for a Season here. She was also featured in this month’s edition of Guidepost Magazine. You can read the article here.

I run for a number of reasons. Running is meditative, therapy, and a spiritual practice, as well as plain old exercise. It’s something that I enjoy immensely and running in the Liz Hurley Ribbon Race on TeamML6 is one of the high points of my year.

What do you do that is a high point of your year? Please comment by clicking on the speech bubble by the title. Can’t wait to see your responses.

enjoy life…

friday’s “secret” – eat your own grass

Today’s “secret” is about greener grass.  You know, “the grass is greener on the other side.”

I have been thinking and praying about what to do with my life, what career to pursue, etc. and while talking to my sister, I was admiring her career and based on her comments it seemed she could appreciate what I am doing.

It dawned on me that often in life, we often always wish for what we do not have. The grass is always greener on the other side of the fence. Well, in order to be happy, I have learned that I must eat my own grass! I can’t be happy while I look around me seeing what other people are eating. Gratefulness is one of the major keys! I must eat my own grass! And be thankful for it!

enjoy life…

friday’s “secret” – “a negative mind”

Quote - A negative mind

You know how there are times when you read something and it hits you like a ton of bricks. Even if it is something that you have “known” all along. Well today’s “secret” was like that for me.

“A negative mind will NEVER give you a positive life.”

NEVER!  It will NOT happen! It CAN’T happen!

So if you’re doing “everything” to be happy but you are harboring negativity (about work, people, things, etc); guess what? Not going to be happy!  So, change your mind and change your life! I’m doing it.

enjoy life…