The days are long, but the years are short.
– Gretchen Rubin
Normally, I agree with Gretchen Rubin but I am not so sure about 2022. Whew! What a year! It was a rough one. I started this blog ten years go, and one thing has been consistently true. You can always tell how I am doing by whether or not I am posting on this site and it has been about 10 months since I have posted anything.
I do this thing where I literally forget unpleasantness in my life. I have a difficult time remembering two years of college because I was suffering from undiagnosed depression. It’s only when I talk with friends with whom I have shared experiences and they remind me that “this happened” and “that happened”, that all those events come screaming back to me. 2022 was like that.
It has taken me years to learn that I am the only thing I can control. Which I often find it hard to believe and then don’t do very well. But I am determined to have a happier 2023, even if the only thing that makes it happier are the changes I make in how I move in the world.
These changes are not mind-blowing: more intention, being present for the Hubby and the Buddy Man, reading more, playing the Sims, cooking food I love, running, basically anything that allows me to enjoy life more, all things I have talked about before here on this blog. My issue is consistency so I took 2022 investigating (with the help of my licensed therapist) what is my major hang up to making any lasting change. Hopefully my new understanding will be a catalyst to a happier 2023.
Here’s to happier 2023 for us all.
2 thoughts on “happier 2023!”
Happy 2023 Shannan!
Same to you, Joy!