This Friday’s “secret” is courtesy of Anne Bogel’s upcoming book, Don’t Overthink It: Make Easier Decision, Stop Second-Guessing, and Bring More Joy to Your Life. You can listen to Anne read Chapter 13: “Small Shifts toward Simple Abundance” here. Or you can catch me talking to Anne about this very thing (and some other stuff) on Anne’s podcast What Should I Read Next Episode 222. In fact, you should probably do one or both of those things before reading on for context. Or maybe it’s not necessary. Don’t overthink it. LOL. I’m thrilled to have my mommy here to guest post about what she did after listening to the first half of Episode 222.
I stop and put the baby’s breath in my grocery cart! But before that….
I’m on my way to the grocery store (not Trader Joe’s) listening to the podcast What Should I Read Next, Episode 222. My daughter, Shannan, had shared it with me. As I’m pulling into the parking lot, the part about Anne shopping at Trader Joe’s is finishing up.
I walk into the store get the shopping cart and, as always, to the right are the flowers.
I like cut flowers. And I’m blessed to have a husband that brings them home quite often (he’s a really great husband and dad). I really like the inexpensive ones, like carnations, because they last so much longer.
I also really like baby’s breath, which I later learned are in the carnation family. I’ve only remembered seeing them added to other arrangements, not necessarily in a vase by themselves. So, most of the time, I pass them with my grocery cart thinking, “I really like these, I want to get these, I wonder how they will look by themselves in a vase, one day I’m going to buy some, I’m going to buy these the next time.”
I had prevented myself from doing so because I didn’t want to deter my husband from continuing to bring flowers home. LOL
But after listening to Anne’s dialogue with herself on Tuesday mornings in Trader Joe’s, I reached for the flowers.
Guys, it is absolutely ridiculous the way that we talk ourselves out of the simplest pleasures in life: a bubble bath, a cup of tea, a nice pen, a glass of lemonade instead of water with lunch, lighting the scented candle that we already own! As Anne says, “we think our way out of happiness, over and over…It doesn’t have to be this way….We can give ourselves permission to enjoy something that exceeds the minimum we need to get by. We can appreciate the good things in front of us without feeling guilty about them.”
So buy the flowers, Guys. And if you are not into flowers, find your equivalent. And if you haven’t a clue about what that is (and there is no shame in that, I didn’t know for the longest; all it means is that you’ve got a lot of fun exploration to do) there are loads of ideas in the comments of Anne’s blog post here.
#buytheflowers and enjoylife…
P.S. And yes, I realized, today, that this is not the fourth Friday, it’s actually the fifth. Oh well, LOL, the “secret” applies any day of the week.